HI, I'M LISA RALEIGH

I’m a certified personal trainer, nutrition coach and life coach with an unshakable passion for holistic wellness. With over 20 years in the health and fitness space, I’ve dedicated my career to helping people live healthier, more balanced lives… Not through quick fixes or short cuts, but through sustainable, practical change that truly lasts!

I believe that wellness should be accessible, enjoyable and realistic for everyone, and that balance is the true key to long-term success. My motto, “Nothing feels as good as feeling good feels,” perfectly sums up the heart of everything I do!

Through my 3 brands, bounti, Body Kind, and plenti, I’ve brought this philosophy to life in a holistic, tangible way. bounti represents what you do WITH your body; it’s all about movement and joy, offering a range of low-impact, high-reward exercise modalities that make fitness both kind and effective.

Body Kind is what you put ON your body; a celebration of women in all their beautiful forms, with versatile, functional, and thoughtfully designed athleisure that supports you through every stage of your wellness journey. It’s about feeling confident, comfortable and empowered!

plenti is what’s happening INSIDE your body; a wellness range dedicated to nourishment, vitality, and understanding your unique physical makeup. With its range of supplements, nutrition solutions and wellness tools, it focuses on helping you feel your absolute best from the inside out.

Together, these 3 brands form a complete ecosystem of well-being that honours the body, mind and spirit in harmony. My mission is to show that true wellness doesn’t need to be complicated or restrictive; it’s about balance, consistency, and the daily decision to feel good!